Welcome to Spirit and Grace Yoga. I am Aubrey Reichard-Eline. I was drawn to yoga as a way to bring balance to an often chaotic and high stress career. As a director of merchandising during the week, I turned to yoga to give me a mind and body connection to draw upon when the days get busy. My practice brings strength, peace and calmness to my life. I want to help bring that balance to others through the gift of yoga.
Incorporating aspects from multiple forms of Hatha yoga including Iyengar, Anusara, Ashtanga aspects, Chi Gong and Vinyasa to create a unique class experience to increase balance, strength and flexibility. My goal is to leave students feeling strong and balanced, in both mind and body, to face the challenges of each day.
I have been personally practicing since 1995. I am a certified yoga instructor since 2011, with my RYT-200 through LivYoga and 300 Hour Advanced Teacher Training through Yoga Synthesis. I am registered with the Yoga Alliance and am also Reiki Certified.
Spirit and Grace Yoga is about bringing the peace, fun, joy and benefits of yoga to others. Each encounter always has spirit, grace and a touch of silly sass.